Are you tired of struggling to reach your health goals?
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New E-book! "Jumpstart"
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How to Jumpstart your weight loss!

“This guidebook is designed to jumpstart your body to shed the weight you desire.”

The Quest For A Better you

Have you tried everything you can think of to lose weight, get fitter, be a better you, only to end up with time spent and in the same place? Are you tired of struggling with this vicious cycle of no sustainable solutions?

We offer a variety of programs to help you get your health journey on track.  Wondering which ones right for you?  Start with a free discovery consultation to find out!  

Health & Nutrition

Comprehensive Health Program

Continued Support Health Session

Corrective Health Session

Customized Meal Plans


Now offering Customized Meal Plans

Let’s Create Your Plan

LaDonnia Holmes

Certified Health Coach

My journey began 15 years ago.  I had health issues that couldn’t seem to be solved by following my physician’s recommendations alone.  I found myself in a constant cycle between improvement and regression.  As time went on my actual quality of life began to diminish.  I was beyond frustrated but determined to take control of my health.  After doing extensive research I realized that my problem had been right in front of me the whole time.  It was the foods I was eating!

A New Approach To
Health & Life

Climb to new heights

My health coaching programs are the answer to your struggles. 

Explore the Challenge

You can begin to create your successful journey by booking a free Discovery Health Consultation today!

1:1 Consultation

I provide 1 on 1 consultations.